Enter lots of contests, think of prizes as potential presents but beware of scammers

Winning a competition can be a great feeling, but businesses don’t give away prizes out of generosity.

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A-listers queued up to add showbiz pizzaz before elections. Today, it’s seen as more effective for a member of the public speak out

David Tennant, Colin Firth, Jim Davidson and the late Kenny Everett all signed up to officially support a political party during past British general election campaigns, giving a touch of showbiz pizazz to the daily round of rainy hustings and churlish TV debates. After Tony Blair’s victory in 1997 , the pavement in Downing Street was infamously lined with VIPs, from a Gallagher brother to a Mitchell brother ( EastEnders ’ Ross Kemp), all calling at his celebratory Cool Britannia event.

But the era of the high-profile celebrity political endorsement appears to be behind us as individual social media declarations, together with the complexities that surround divisive issues such as gender politics, climate change and the Middle East conflict, make these relationships more difficult to cement.

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The term for England footballers’ wives and girlfriends first exploded in 2006 in Germany. The new generation watching the Euros are turning the old stereotypes on their heads

When England take to the pitch for their first game on Sunday night in Germany, eyes will be trained not just on the players but on the team sitting in the stands, cheering on the squad – the wives and girlfriends of the players, the so-called Wags.

The acronym Wags first appeared in the Sunday Telegraph in 2002 – apparently coined by the staff of a Dubai hotel where the players’ wives and girlfriends stayed. Still a relatively new phenomenon, it exploded like a glitterbomb on to the resort of Baden-Baden, where the England squad were based during the World Cup in Germany in 2006.

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Platforms send targeted messages to customers, reducing cancellations and encouraging them to return

Booking a table at your favourite restaurant no longer involves simply contacting the establishment and giving your details. Now it often involves the restaurant contacting you too – sometimes several times over.

Online booking platforms used by hundreds of restaurants in the UK now send out reservation confirmations, reminders, requests for feedback, future deals and news. Some send certain customers a “personalised booking link” after their visit, to encourage them to come back. “I hope you had a great time on your last visit … and that you’ll come back to see us again soon,” reads one example, sent on behalf of Som Saa, a Thai restaurant in east London, via booking platform SevenRooms.

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Jonathan Haidt’s bestselling book blames social media for a decline in teenage mental health. But is he right?

When I was 13, two of my friends were arrested for shoplifting. Along with two boys in our year, they had decided to bunk off school – our suburban grammar school renowned for its academic excellence – and get the train to a shopping centre nearby. The day had been going well until they reached HMV, where a security guard asked them about the CDs they had hidden in their coats. Cue a call to the police, and some time in a cell at the local police station. By the end of the day, news had travelled to the rest of us via an SMS on our Nokia 3310 s and we gathered at one of our houses to discuss the situation. Most of us were crying.

It was but one dramatic moment in a lawless year. In year 7 we had been a fairly risk-taking group, but in the spring of year 8, a new girl joined our school and her arrival set things on fire. Beside the shoplifting habit, there was a lot of alcohol, stolen from parents’ cupboards or bought for us by strangers on the high street or by older siblings. We drank where teenagers have always drunk: in parks at night or during unsupervised parties at home. Blacking out was not uncommon, and more than once someone ended up in A&E. There was a lot of smoking, too, cigarettes and weed, and a lot of arguing about boys and each other (more crying there, too).

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Shamin Vogel sets out the stark reality for today’s young women who face ridiculous societal expectations and high living and childcare costs. Plus letters from Rachel Fowler and Claire Elizabeth Brown

I read Emma Beddington’s column with delight ( Young women are telling each other to ‘date rich’. How terrifyingly retro, 9 June ). I was raised to think that I can achieve whatever I want, always with the reminder that generations of women before me fought for equality. Moving to London for my studies, I became acquainted with the concept of women studying just to find a rich husband and to be a housewife and mother. This idea was utterly foreign, even incomprehensible, to the career‑oriented 19-year-old me.

A decade later, I am surrounded by female friends who now regret not having found a rich husband – who are faced with rising living expenses, a ticking body clock, ridiculous housing prices, seemingly out‑of‑reach childcare and fertility costs, and a never-ending parade of hopeful online dating matches. Yes, life is hard working as a man, but for women there are some more items on the list: you need to push for a good career, look fabulous, find a nice husband, have kids, be part of Forbes’ 30 under 30 , be an executive but not forget to have a clean white kitchen and make kids’ birthday cakes.

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Customers keep filming employees behind the counter, in a bid to ensure their burritos are big enough

When Atulya Dora-Laskey clocks in to her job making tacos, burritos, and salad bowls on the line at a Chipotle in Lansing, Michigan, she knows there’s a chance a customer will whip out a camera to film her assembling their lunch. If it does happen, “it’s immediately anxiety-inducing for my co-workers and me,” she said. She finds it “very stressful and dehumanizing” to be filmed at work.

These incidents of filming began last month, after rumors circulated on TikTok and Reddit alleging that Chipotle line workers skimped customers on the chain’s infamously large portion sizes – unless customers filmed workers making their order.

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• Unit will pay for prosecutions of online abusers
• ‘We are doing things differently,’ says Mark Bullingham

The Football Association has funded a special unit within the British police to help them prosecute anyone who abuses England’s players on social media. The governing body has long been committed to passing on the evidence of such instances to the authorities and there has sadly been too much of it.

But as England prepare for their opening Euro 2024 tie against Serbia on Sunday night, the FA’s chief executive, Mark Bullingham, revealed a new move.

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Disquiet over social media addiction is leading to a growing enthusiasm for Polaroids, postcards and the physical and analogue world

For Bea, it was moments like finding herself scrolling though the news on the toilet that made her feel the need to reassess her relationship with her phone.

The 37-year-old from London had began to feel uncomfortable with the way pinging notifications and the urge to pick up her phone were encroaching on her life. So when her iPhone broke, over a year ago, she decided it was time to switch to a device that allowed her to stay in touch with others while minimising distractions.

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